Ashtanga Yoga Liverpool

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Welcome to Ashtanga Yoga Liverpool

Find an ashtanga yoga class for you in Liverpool City centre.

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Ashtanga yoga classes in Liverpool

Yoga classes are available for all abilities, so you're sure to find a class to suit you. Yoga is a great way for you to relax and increase your general wellbeing and fitness. Modern life runs at a fast pace - as you juggle career, family, friendships and responsibilities, you are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation can make it difficult to find time to unwind. Ashtanga Yoga Liverpool provides a space for you to learn and practice yoga so you can find the space to relax.  

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News July 2016- August 2016

 

August Bank Holiday

There will be no class on Monday 29th August due to the bank holiday. All other classes are on as normal.

 

Saturday Yin and MysoreYoga Intensive

Saturday 13th August

9:00am-12:00pm

Relaxing way to begin your weekend, a gentle yin practice followed by a traditional Mysore style Ashtanga practice.

View details

 

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Ashtanga Yoga Liverpool's blog

Our community has it's own Yoga Blog.

I use this space to share more of my knowledge on a range of yoga related topics.

What do you want Helen Aldred me to write about?

I also welcome guest blog posts from our community. If you have any suggestions of topics you would like to hear more about, email me.

Connect with us

For more regular updates and to connect with other members of our community, like us on facebook or follow Liveashtanga on twitter

Visit Blog

Saturday Yin and Mysore Yoga Intensive

Saturday 13th August

9:00am-12:00pm

Relaxing way to begin your weekend, a gentle yin practice followed by a traditional Mysore style Ashtanga practice.

View details

August Mysore Intensives

There are 2 Mysore intensives in August, 15th - 19th and 22nd-26th August.

View Mysore Intensives