Ashtanga Yoga Liverpool

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Welcome to Ashtanga Yoga Liverpool

Find an ashtanga yoga class for you in Liverpool City centre.

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Ashtanga yoga classes in Liverpool

Yoga classes are available for all abilities, so you're sure to find a class to suit you. Yoga is a great way for you to relax and increase your general wellbeing and fitness. Modern life runs at a fast pace - as you juggle career, family, friendships and responsibilities, you are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation can make it difficult to find time to unwind. Ashtanga Yoga Liverpool provides a space for you to learn and practice yoga so you can find the space to relax.  

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News November 2016

 

Saturday Yin Yoga and Mysore Intensive

Saturday 26th November

10:00 am -1pm

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November Mysore Intensives

There will be two Mysore intensives in November, weeks commencing 7th and 28th November.

View Mysore Intensives

 

Christmas Holidays

My last class of the year will be on Friday 9th December. Classes will resume on Monday 9th of January. I am taking a little bit of extra time to allow me to go on my honeymoon.

 

 

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To keep up to date with events and classes.

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Ashtanga Yoga Liverpool's blog

Our community has it's own Yoga Blog.

I use this space to share more of my knowledge on a range of yoga related topics.

What do you want Helen Aldred me to write about?

I also welcome guest blog posts from our community. If you have any suggestions of topics you would like to hear more about, email me.

Connect with us

For more regular updates and to connect with other members of our community, like us on facebook or follow Liveashtanga on twitter

Visit Blog

Saturday Yin Yoga and Mysore Intensive

Saturday 26th November

10:00 am -1pm

View Intensive

November Mysore Intensives

There will be two Mysore intensives in November, weeks commencing 7th and 28th November.

View Mysore Intensives