Ashtanga Yoga Liverpool

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Welcome to Ashtanga Yoga Liverpool

Find an ashtanga yoga class for you in Liverpool City centre.

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Ashtanga yoga classes in Liverpool

Yoga classes are available for all abilities, so you're sure to find a class to suit you. Yoga is a great way for you to relax and increase your general wellbeing and fitness. Modern life runs at a fast pace - as you juggle career, family, friendships and responsibilities, you are continually bombarded with stimuli, computers, mobile phones, television, etc. All this external stimulation can make it difficult to find time to unwind. Ashtanga Yoga Liverpool provides a space for you to learn and practice yoga so you can find the space to relax.  

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News May - June 2017

 

May Bank Holidays

There will be no yoga classes on the May bank holidays, Monday May 1st and Monday 29th May.

Mysore Intensives

The next Mysore intensive will be week commencing 15th May.

View Mysore Intensives

Saturday Yin Yoga and Mysore Intensive

Saturday 13th May

10:00 am -1pm

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May Yoga Social

Yoga socials offer you an opportunity to meet and socialise with like-minded people outside of class.
When: Friday 19th May
Time: 8:30 onwards
Where:Egg Cafe, Newington
Please let me know if you are thinking of coming by Wednesday 25th January as I need to book a table.

April Yoga Workshop - Yin, hip oppening

Join me for a relaxing yin yoga workshop on Saturday 10th June.

View Yoga Workshop

 

Keep up to date

To keep up to date with events and classes.

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Ashtanga Yoga Liverpool's blog

Our community has it's own Yoga Blog.

I use this space to share more of my knowledge on a range of yoga related topics.

What do you want Helen Aldred me to write about?

I also welcome guest blog posts from our community. If you have any suggestions of topics you would like to hear more about, email me.

Connect with us

For more regular updates and to connect with other members of our community, like us on facebook or follow Liveashtanga on twitter

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Saturday Yin Yoga and Mysore Intensive

Saturday 13th May

View Intensive

Mysore Intensives

The next Mysore intensive will be week commencing 15th May.

View Mysore Intensives

Yin, Hip oppening

A relaxing yin yoga workshop on Saturday 10th June.

View Yoga Workshop